Intuitive Physique: Build It and They Will Look
Calisthenics Workout 1
Calisthenics Workout 2
Calisthenics Workout #3
The Ketogenic Diet and how it can jump start your goal for the ideal physique
Intuitive Nutrition and intermittent fasting explained. Change your paradigm and change your life.
Juicing for Health
Healthy Lifestyle Nutrition
Protein Shakes for the SEAL Physique
Foods to avoid
Keto 30 Day Diet Plan
Keto Foods
Pull-Up Techniques
Pull-up Clinic
Weight Lifting Chest & Biceps
Weight Lifting Back & Triceps
4 Minute ABS
Weight Lifting Shoulders & Legs
!2 Week Intuitive Workout Schedule for Building Lean Muscle
Foundation Challenge
Intuitive Physique Meditation
Advanced Intuitive Physique Introduction
